The Beaverton, Oregon, Orangetheory Fitness is located in the quaint Beaverton Town Square Shopping Center. Whatever your fitness goals are, Orangetheory Fitness can help you to attain them.
The workout at Orangetheory Fitness is an experience like no other that enables members to benefit from both the collaborative energy of a group workout class and the individual attention and expertise of working with a personal trainer. Each workout session lasts an hour. At the beginning of each workout, a heart rate monitor is strapped to each participant’s wrist to monitor the intensity of the workout. During the workout, you will use a variety of state-of-the-art equipment that includes benches, free weights, rowing machines, and more.
Throughout the workout, our gym trainers are there to cheer you on, to make sure you are using proper form, and to modify exercises to increase and decrease the intensity as needed. Each coach is an experienced trainer whose knowledge will help you to attain your fitness goals.
Orangetheory’s workout program is designed to meet the needs of everyone from beginners to elite athletes. If you're looking to improve your performance, we can help. If you've never stepped foot in a gym, we're here for you as well.
Orangetheory Fitness has three levels of membership, so there is sure to be one who that will fit into your budget. There is a no-contract, pay-as-you-go policy. If you want to learn more and experience this amazing workout for yourself, call (503) 512-5800 today to schedule a free trial.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.